Wednesday 27 August 2014

Beetroot Red Rice - Red Pulao  - Healthy Vegetarian South Indian Recipe


In this episode i am going to make Beetroot Rice or Beetroot pulao.Beetroot rice or  pulao recipe is very  easy, healthy and tasty .This is a very popular recipe in south India.Very easy to make and taste is awesome.Lets see what ingredients we will need.

Ingredients:

Rice                                2 cup washed
Beetroot                          1 large shredded
Coconut                          3 spoon
Green peas                     2 spoon
black mustered seeds     1/2 spoon
Green chilli                     1 cut into half
Curry leaves                    few
Cumin seeds                  1/4 spoon
Turmeric powder              1/4 spoon
Salt to taste
Lime juice                        1 or 2 spoon
Oil                                   3 spoon (Veg oil)


Method:
In a pan or pressure cooker add 3 spoon oil. When the oil will be hot in that time add cumin seeds and black mastered seeds,curry leaves,turmeric powder and green chilli and give it a stir. After that add the shredded beetroot into the oil and give it a stir. Now add salt in it and let it cook for 2-3 minutes.After few minutes add shredded coconut into the beetroot and again give a good mix.In this time add the washed rice and mix it thoroughly and let it cook 1-2 minute in low medium heat. After that add green peas and lime juice and stir it. In this time add 4 cups of water and again mix it and put the cover and let it give 1 whistle.And here is your beetroot rice or pulao is ready.You can sprinkle little amount of coriander leaves into the rice.Serve in hot. This rice is very tasty and also that beetroot is very good for our health. Just try once and let me know your experience.I am sure your family, kids and also friends will definitely love this rice.Enjoy..




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